Nov 23, 2021
Navigating the holidays can be a challenge. And while you may be able to avoid those “certain people” throughout the year, the holidays don’t always give you that opportunity.
However, when you learn the skill of coping ahead, you can feel confident about your plan to handle holiday emotions so you feel less overwhelmed and more in control.
In this episode, you’ll learn six strategies for coping ahead during the holidays.
Show highlights include:
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