Mar 31, 2020
Years ago, my approach to time management was like that of a swimmer. I focused on what was in front of me, got it done and moved on to the next thing. And when life is calmer, like the water in a pool, this approach to time management works well.
But when things get more complicated, all of a sudden it may seem as...
Mar 24, 2020
Have you ever been frustrated because you couldn’t seem to get your message across to another person? Have you been in the middle of a conversation and said something that seemed to shut down dialogue, but weren’t sure why?
When there is a gap between what you meant to communicate and what another person...
Mar 17, 2020
Roughly 18% of the U.S. population suffers from crippling anxiety, and a much larger percentage deals with anxiety on some level. You may even struggle with this yourself.
It can be difficult to be around people who are experiencing anxiety without being at risk of internalizing some of that anxiety as your own…
Mar 10, 2020
When couples decide to have a baby, maybe they have a good idea of how much time it will take to feed and rock and change diapers … but how much extra work does a child create in a household, and how do successful couples divide it?
Research has proven that a new child “disrupts” the natural division of labor in...
Mar 10, 2020
Hey Friends! I have a short special episode for you today because I want to let you know about something really cool that’s happening in the Brilliant Balance community this month - designed just for busy working moms! If you wanted to take part in one of our live workshops, but couldn’t work it into your busy life,...