Apr 30, 2019
We all have problems from time to time - but who do we turn to for guidance when we need it? Sometimes it’s just therapeutic to talk it out and vent about our issues with family and friends that we trust.
In this episode, you’ll find out who you should actually be talking to, and when to stop talking altogether - so...
Apr 23, 2019
Let’s face it - being called selfish is usually a bad thing. Yet being selfish at the right point in time can actually be good - it can even help you make an amazing impact in OTHER people’s lives.
In other words: You get to serve those you love (including yourself) by being selfish at the right moment. You’ll...
Apr 16, 2019
Let’s face it - with all you have to juggle on a daily basis, stress is almost a badge of honor. But with all the energy you put into advancing your career, growing yourself and being with your family, at some point you need to feel ok about unplugging.
In this episode, you’ll find out when you can be satisfied...
Apr 9, 2019
It’s easy to make bad food choices when you are working long hours and strapped for time. You might feel really good about your professional achievements, but don’t like the way your clothes fit or your reflection in the mirror.
But what does it take to consistently keep “eat healthy” at the top of your to-do...
Apr 2, 2019
When you’re on your A game with the things in your life that
fill you with energy and purpose, it can be an amazing feeling. But
if you don’t take time to breathe once in awhile, what used to
energize you can eventually take an ugly turn.
In this episode, you’ll gain an essential toolkit to go from burned out to...