Sep 14, 2021
Getting a good night’s rest makes every part of your day better. It enhances your mood, energizes your spirit, and gets you ready to take on the day.
And while we all know how important sleep is, why do we continue to struggle with getting a good snooze? When you lose out on sleep, it throws everything out of balance. Life feels overwhelming, rushed, and even the smallest decisions feel impossible to make.
In this episode, sleep expert Dr. Funke Brown shares how to sleep your way to a more fulfilling (and healthier) life today.
Show highlights include:
***INCREASE YOUR ENERGY IN 30 DAYS, RESOURCES, & SOCIAL LINKS***
Questions? Not sure where to start? Book a free chat: www.brilliant-balance.com/schedule
Join hundreds of women who increased their energy in 30 days with our new 30 Days to Vibrant Energy experience: www.brilliant-balance.com/energy
Need a few mini moments of peace? Listen to our free 5 Minute Meditation: www.brilliant-balance.com/breathe/
Book Cherylanne to speak at your next event: www.brilliant-balance.com/speaker
Follow us on Instagram: www.instagram.com/brilliant_balance
Join our private Facebook Group: www.facebook.com/groups/281949848958057