Jul 27, 2021
Whether it’s related to work or something personal, we’ve all felt like we’re swimming with our heads underwater.
You can only hold your breath for so long. Coming up for air is the only way to live a life with joy (and recover to take on the day).
The times you think you can’t take a break are usually when...
Jul 20, 2021
It’s easy to forget who you are in a world full of social pressure. But if you can’t overcome a fear of judgment, you won’t do the things you’re drawn to. And if you suppress your true nature, life starts to feel miserable.
Integrity is about getting in tune with the truth and doing things with purpose. The more...
Jul 13, 2021
If you are stuck doing the same thing every day, life gets stagnant. You start to feel drained, unmotivated, and without options.
But unhappy circumstances won’t change unless you do. In fact, you might even be standing in your own way.
In this episode, you’ll learn why doing different things brings the most...
Jul 6, 2021
When you hear the word ‘selfish,’ you might think of a person who focuses only on themselves. It’s portrayed as a negative trait that puts us above others.
But being selfish isn’t as bad as you think. And if you spend all of your time focused on everyone else, you’ll quickly burn out.
You need selfishness to...
Jun 29, 2021
Whether it’s choosing a restaurant for dinner or deciding to move across the country for a job, we face decisions on a daily basis. And sometimes those decisions can feel so overwhelming, you’d rather not make them at all.
But the decision-making process is far more important than the decision itself. And if you...