Feb 28, 2023
Midlife is a life chapter I see a lot of women struggle with.
It’s a time you suddenly start questioning everything you’ve devoted yourself to for the last couple of decades. All your carefully laid plans don’t seem to make sense anymore.
You tend to ask: Is this all there is to it? Am I doing enough? Am I...
Feb 21, 2023
Do most women know how to set boundaries??
Not at all. We rarely protect time for ourselves. We always
delay the mini adventures in our life because our kid gets sick, or
there’s a surprise meeting, or that one extra-needy friend
And what happens when we stand up for ourselves? We feel guilt, shame, anger, and...
Feb 14, 2023
How can we be lonely when we always seem to be so busy and surrounded by other people? We’re constantly at work, on zoom calls, in our homes with children running around, running errands, watching sporting events, and generally living our lives out in the world…and yet, we’re isolated. How on earth does that...
Feb 7, 2023
So many of us want to be more productive.
Because most of us live in a chronic state of affairs in which we have too much to do and not enough time to do it. Staring down our never-ending list makes us feel like we’ll never catch a break…we’re just destined to run on this treadmill forever.
Worse, we think when...