Sep 29, 2020
In our climb through life, there are lots of things we cling to believing they will help us achieve our goals and dreams. But these things can hold us back when we don’t know when to let go.
Things that started as assets can become liabilities as you move forward in your life and career.
In this episode, I discuss...
Sep 22, 2020
Business is challenging on its own. It becomes exponentially more difficult when we let insecurity and self-doubt hold us back.
It’s time to stop waiting for permission and go after what you want. Whether it’s your job or your own business, you already have what you need to get started.
In this episode, I’m joined...
Sep 15, 2020
Have you ever said, “I’ll be so happy when…” or “I won’t be happy until…”? Or felt let down upon achieving a huge life goal?
This is common for high-achieving women. Nothing is worse than staking your happiness on a goal, only to feel empty when you get what you thought you wanted.
But it doesn’t have...
Sep 8, 2020
Your words shape your life. And you have an inner dialogue running at all times. But you may not know how profoundly that inner dialogue can affect your actions, decisions, and mindset.
When it comes to harmful inner dialogue, I’ve noticed three major themes that hold women back from achieving the balance they’re...
Sep 1, 2020
The immense uncertainty and anxiety in our lives today is creating a mental health crisis for some. This can take a variety of forms, but there’s no doubt that these unprecedented times have been difficult for all of us.
A lot of women are seeking guidance. But how do you know if you should consider therapy or...