Sep 1, 2020
The immense uncertainty and anxiety in our lives today is creating a mental health crisis for some. This can take a variety of forms, but there’s no doubt that these unprecedented times have been difficult for all of us.
A lot of women are seeking guidance. But how do you know if you should consider therapy or coaching? And what is the difference?
In this episode, I discuss the difference in focus and methodology between coaches and therapists, and how to decide which is right for your unique circumstances.
Show highlights include:
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