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Brilliant Balance

Dec 29, 2020

New beginnings bring new possibilities. And after a year like we’ve just had, something new sounds pretty good, right?

Unfortunately, it’s easy to go overboard with resolutions. That’s why so many women burn out quickly and end the year right where they started.

But not you. Not this year.

In this episode, I share my best tips and secrets for making, prioritizing, and succeeding with your New Year’s resolutions.

Show highlights include:

  • The “laundry list” mistake that can ruin your new year right out of the gate... and what to do instead to reach your goals (7:18)
  • The surprising reason your past resolutions didn’t work and the secret to making them stick this year (8:52)
  • The Simon Sinek principle for ensuring you keep your resolutions and make 2021 your best year yet (9:52)
  • A “massive impact” technique for prioritizing your resolutions so you succeed in 2021 (13:21)
  • Why a huge list of habits to chance ensures you’ll stay stuck where you are for another year (and what to do instead) (14:30)
  • The “habit stacking” method to achieving the life of your dreams (17:54)

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