Jun 23, 2020
We all have default responses to stress. Whether it’s overeating, procrastinating, or mood swings, it can bring out the worst in your personality. You may also notice that stress sends your inner critic into overdrive.
In today’s episode, I discuss three reasons perfectionism seems comforting in stressful times, why it can hurt your relationships, and the steps you can take to overcome it.
Show highlights include:
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