Brilliant Balance: Navigating Seasons of Change or Challenge

Navigating Seasons of Change or Challenge

Mar 19, 2024

In this episode, Cherylanne shares wisdom on navigating seasons of change and challenge - a recurrent event for women in midlife. You’ll learn the signs that indicate there’s been a shift in your life, and learn the power of adopting a "normal for now" mindset to gracefully ride out these seasons.

With practical tips for regrouping, finding anchor points, lightening your load, and building your support system, Cherylanne offers a roadmap to navigate life's twists and turns.

Tune in for guidance and actionable strategies to thrive through your next season of change.

Show Highlights:

Discover how to navigate life's changing seasons. [00:41]
How to deal with raw emotions during the transitions of life [04:22]
The negative impact of personal crises on your output. [08:07]
How do you adapt to temporary phases in life? [09:55]
What are the ever-evolving changes in life? [12:14]
Have you found your anchor points in life? [14:57]
How to navigate challenges and prioritize essentials. [16:29]
What to do when you are stuck in a cycle of rigidity? [18:47]

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