Nov 26, 2019
Thanksgiving is meant to be a happy time - a time where family and friends come together, celebrate and reflect on the year.
But for many people, Thanksgiving can spark anxiety, stress, and even dread.
Whether you struggle with the travel, activities, or crazy family dynamics, it can take the magic out of the holiday if you don’t have a plan.
Today’s episode will help you gain control of how you prepare for this holiday season, and will give you the steps you can take to manage stressors, engage in positive interactions, and experience a truly amazing holiday!
Show highlights include:
Ready to get the rest you need to go through your day with vibrant energy? Get the 7 Day Sleep Makeover at: https://brilliantbalance.net/sleep
Join the Brilliant Balance Facebook Group: https://www.facebook.com/groups/281949848958057/
Learn more about Cherylanne’s work:
Find out more about Brilliant Balance Breakthrough: