Mar 17, 2020
Roughly 18% of the U.S. population suffers from crippling anxiety, and a much larger percentage deals with anxiety on some level. You may even struggle with this yourself.
It can be difficult to be around people who are experiencing anxiety without being at risk of internalizing some of that anxiety as your own…
Unless you know how to prevent it.
In today’s episode, I’m going to give you my best strategies for helping ease the anxiety of others, without letting it affect the brilliant balance of your life.
Show highlights include:
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