Jun 30, 2020
Conversations about body image are some of the most difficult to have with our daughters. So many of us have our own struggles and insecurities and don’t know what to say, much less how to guide them through their insecurities.
In this episode, I’m joined by Dr. Ashley Solomon to discuss how to handle body image issues with your daughter, why avoiding the discussion is dangerous, and how to know when to seek professional help
Show highlights include:
Dr. Ashley Solomon is a licensed clinical psychologist and the founder of Galia Collaborative, an organization that empowers purpose-driven women to elevate their impact by developing their mental strength and well-being. Dr. Solomon is a nationally-recognized expert in the treatment of body image, eating concerns, and stress. She serves organizations and individuals through both therapy and coaching and blends her warm spirit, brain science, and real-life wisdom to support women at challenge points in their lives.
Download Ashley's Mental Wellness Assessment to check in on your own mental health.
Post on Instagram with #letsbebrilliant and tag @cskolnicki
Join the Brilliant Balance Facebook Group: https://www.facebook.com/groups/281949848958057/
Learn more about Cherylanne’s work: https://cherylanneskolnicki.com
Find out more about Brilliant Balance Breakthrough: https://cherylanneskolnicki.com/program/