Dec 10, 2019
The holidays are full of family, friends, and cheer, but can also come with a fair amount of stress. And this alone can take its toll on you.
But did you know - sometimes you are actually adding to your stress and don’t even know it?
Today I’m going to discuss the four major aspects of your life that may be causing you more stress than you know. I’ll discuss how it can cause problems, and give you clear steps you can take to improve your stress levels and move forward with the holidays in a happier light.
Show highlights include:
Ready to get the rest you need to go through your day with vibrant energy? Get the 7 Day Sleep Makeover at: https://brilliantbalance.net/sleep
Join the Brilliant Balance Facebook Group: https://www.facebook.com/groups/281949848958057/
Learn more about Cherylanne’s work:
Find out more about Brilliant Balance Breakthrough: