Mar 10, 2026
If you’re like me, you know you aren’t the same woman you were a year or even a month ago. In this episode, I’m inviting you to make a powerful shift—to make decisions like the woman you're becoming, not the one you’re outgrowing.
I’ll talk about how easy it is to default to comfort zones, old identities, or...
Mar 3, 2026
Today, I’m handing over the host chair and letting you in on a different conversation, where I’m the one answering the questions!
In this episode, which I’m re-airing after we recorded it for her show, Molly Asplin interviews me about the story behind Brilliant Balance, my leap from corporate life to...
Feb 24, 2026
Ever find yourself stuck in an endless loop of overthinking, self-doubt, or battling between what you want and what you “should” do? To get to the heart of this inner tug-of-war, today, I’m joined by Dana Bernstein, principal of Dare to Live Brave and author of It's the Thought that Counts: Mastering the Art of...
Feb 17, 2026
Ever feel like you're always racing toward the next big milestone and forgetting to savor the moments of the life you’re actually living? In this episode, I’m discussing how we can easily overlook the lives we’re truly living, continually focused on what’s next, waiting for things to settle down, missing out...
Feb 10, 2026
Today, I’m taking a closer look at the growing pressure so many of us feel around health optimization, especially during midlife, when simply keeping up with the latest wellness and beauty trends and advice can start to feel like another full-time job.
I’m breaking down why health information and...