Dec 25, 2018
As the holiday season fast approaches, we are faced with yet another opportunity to pause, reflect, and of course...celebrate.
Today’s episode is a blessing. Something uplifting. And something for you to contemplate as you go through this precious week between Christmas and New Years Day.
Here Are The Highlights:
Dec 18, 2018
You in November: Christmas is coming! I can’t wait. Baileys, sparkly lights, buying presents, Michael Buble. What’s not to love?
You in December: OH MY GOODNESS! I am so overwhelmed. There’s so freaking much to do. Is it over yet?
Can you relate to the feeling of being overwhelmed during the holidays...the feeling...
Dec 11, 2018
The holiday season is fast approaching. The brisk weather, festive wreaths, and towering Christmas trees should top off the happiest season of all. But for many women - especially mothers - this festive period can bring on a whole new set of expectations that make the season less about enjoying fun and family, and...
Dec 4, 2018
Each year has its milestones, setbacks, and significant events that deserve our acknowledgment.
Maybe 2018 was a bright, shiny, and amazing year. Or maybe it was 12 months you’d rather forget about.
Either way, December is the perfect time to get quiet, reflect, and extract the lessons 2018 has taught before you turn...
Nov 27, 2018
With the holiday season in full swing, you may feel like exhaustion is a way of life and weight gain are inevitable. But with just one or two tweaks, you can 100% sustain (and maybe even improve!) your physical health and wellbeing over the coming weeks.
Let’s face it - there will be parties, temptations, and...